20";display:block;height:0;clear:both;visibility:hidden}.clearfix:before,.clearfix:after,.widget:before,.widget:after{content:' 20';display:block;overflow:hidden;visibility:hidden;width:0;height:0}.clearfix:after{clear:both}.clearfix{zoom:1}html,body,div,span,h1,h3,h5,p,a,img,strong,ul,li,article,aside,footer,header,nav,section,time{margin:0;padding:0;border:0;font-size:100%;font:inherit;vertical-align:baseline}article,aside,footer,header,nav,section{display:block}body{line-height:1em}ul{list-style:none}*{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}html.responsive,.responsive body{overflow-x:hidden}body{font:13px/1.65em "HelveticaNeue","Helvetica Neue",Helvetica,Arial,sans-serif;color:#444;-webkit-text-size-adjust:100%}h1,h3,h5{font-weight:600}h1{font-size:34px;line-height:1.1em;margin-bottom:14px}h3{font-size:20px;line-height:1.1em;margin-bottom:8px}h5{font-size:16px;line-height:1.1em}p{margin:.85em 0}strong{font-weight:700}a{text-decoration:none;outline:0;max-width:100%;max-width:none}a:visited{outline:0;text-decoration:underline}p a,p a:visited{line-height:inherit}#top .avia_hidden_link_text{display:none}ul{margin-bottom:20px}ul{list-style:none outside;margin-left:7px}.entry-content-wrapper ul{list-style:disc outside}ul ul{margin:4px 0 5px 30px}ul ul li{margin-bottom:6px}.entry-content-wrapper li{margin-left:1em;padding:3px 0}.entry-content-wrapper div li{text-indent:0}img,a img{border:none;padding:0;margin:0;display:inline-block;max-width:100%;height:auto}[data-av_icon]:before{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-weight:400;content:attr(data-av_icon);speak:never}.hidden{position:absolute;top:0;visibility:hidden}#header{position:relative;z-index:501;width:100%;background:0 0}#header_main .container,.main_menu ul:first-child>li a{height:88px;line-height:88px}.html_header_top.html_header_sticky #main{padding-top:88px}.html_header_top.html_header_sticky #header{position:fixed}.html_header_top.html_header_sticky.html_large #main{padding-top:116px}.html_header_top.html_header_sticky.html_large #header_main .container,.html_header_top.html_header_sticky.html_large.html_main_nav_header .main_menu ul:first-child>li a{height:116px;line-height:116px}#header_main{border-bottom-width:1px;border-bottom-style:solid;z-index:1}.header_bg{position:absolute;top:0;left:0;width:100%;height:100%;opacity:.95;filter:alpha(opacity=95);z-index:0;-webkit-perspective:1000px;-webkit-backface-visibility:hidden}.av_minimal_header .header_bg{opacity:1;filter:alpha(opacity=100)}.av_minimal_header #header_main{border:none}.av_minimal_header .avia-menu-fx{display:none}#top #header.av_minimal_header .main_menu ul:first-child>li>ul{border-top:none}.av_minimal_header #header_main .container,.av_minimal_header .main_menu ul:first-child>li a{height:90px;line-height:90px}.html_header_top.html_header_sticky.html_large .av_minimal_header #header_main .container,.html_header_top.html_header_sticky.html_large.html_main_nav_header .av_minimal_header .main_menu ul:first-child>li a{height:118px;line-height:118px}.av_minimal_header_shadow{box-shadow:0 0 2px 1px rgba(0,0,0,.1)}.av-hamburger{padding:0;display:inline-block;font:inherit;color:inherit;text-transform:none;background-color:transparent;border:0;margin:0;overflow:visible}.av-hamburger-box{width:35px;height:24px;display:inline-block;position:relative}.av-hamburger-inner{display:block;top:50%;margin-top:-2px}.av-hamburger-inner,.av-hamburger-inner:before,.av-hamburger-inner:after{width:40px;height:3px;background-color:#000;border-radius:3px;position:absolute}.av-hamburger-inner:before,.av-hamburger-inner:after{content:"";display:block}.av-hamburger-inner:before{top:-10px}.av-hamburger-inner:after{bottom:-10px}.av-burger-menu-main{display:none}.av-burger-menu-main a{padding-left:10px}.av-hamburger strong{display:none}.av-hamburger-box{height:8px}.av-hamburger-inner,.av-hamburger-inner:before,.av-hamburger-inner:after{width:100%}div .logo{float:left;position:absolute;left:0;z-index:1}.logo,.logo a{overflow:hidden;position:relative;display:block;height:100%}.logo img{padding:0;display:block;width:auto;height:auto;max-height:100%;image-rendering:auto;position:relative;z-index:2;height:100%;height:auto}.main_menu{clear:none;position:absolute;z-index:100;line-height:30px;height:100%;margin:0;right:0}.av-main-nav-wrap{float:left;position:relative;z-index:3}.av-main-nav-wrap ul{margin:0;padding:0}.av-main-nav{z-index:110;position:relative}.av-main-nav ul{display:none;margin-left:0;left:0;position:absolute;top:100%;width:208px;z-index:2;padding:0;box-shadow:0 8px 15px rgba(0,0,0,.1);margin-top:-1px}.av-main-nav ul li{margin:0;padding:0;width:100%}.av-main-nav ul li a{border-right-style:solid;border-right-width:1px;border-left-style:solid;border-left-width:1px}.av-main-nav ul li:last-child>a{border-bottom-style:solid;border-bottom-width:1px}.av-main-nav li{float:left;position:relative;z-index:20}.av-main-nav>li>ul{border-top-width:2px;border-top-style:solid}.av-main-nav>li{line-height:30px}.av-main-nav li a{max-width:none}.av-main-nav>li>a{display:block;text-decoration:none;padding:0 13px;font-weight:400;font-weight:600;font-size:13px}#top .av-main-nav ul a{width:100%;height:auto;float:left;text-align:left;line-height:23px;padding:8px 15px;font-size:12px;min-height:23px;max-width:none;text-decoration:none;font-family:inherit}.avia-menu-fx{position:absolute;bottom:-1px;height:2px;z-index:10;width:100%;left:0;opacity:0;visibility:hidden}.avia-menu-fx .avia-arrow-wrap{height:10px;width:10px;position:absolute;top:-10px;left:50%;margin-left:-5px;overflow:hidden;display:none;visibility:hidden}.avia-menu-fx .avia-arrow-wrap .avia-arrow{top:10px}.html_main_nav_header.html_logo_left #top .main_menu .menu>li:last-child>a{padding-right:0}.main_menu .avia-bullet{display:none}.avia-bullet{display:block;position:absolute;height:0;width:0;top:51%;margin-top:-3px;left:-3px;border-top:3px solid transparent!important;border-bottom:3px solid transparent!important;border-left:3px solid green}#top #menu-item-search{z-index:100}#top .menu-item-search-dropdown>a,.iconfont{font-size:17px}#top #menu-item-search.menu-item-search-dropdown>a{border-left:none}.avia-arrow{height:10px;width:10px;position:absolute;top:-6px;left:50%;margin-left:-5px;-webkit-transform:rotate(45deg);transform:rotate(45deg);border-width:1px;border-style:solid;visibility:hidden}.content,.sidebar{padding-top:50px;padding-bottom:50px;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;min-height:1px;z-index:1}#top #main .sidebar{border-left-style:solid;border-left-width:1px;margin-left:0;float:none;width:auto;overflow:hidden;display:block;clear:none}.inner_sidebar{margin-left:50px}.content{border-right-style:solid;border-right-width:1px;margin-right:-1px}.content .entry-content-wrapper{padding-right:50px}.container .minor-meta{font-size:.9em}.post{clear:both;width:100%;float:left;position:relative}.entry-content-wrapper .post-title{font-size:21px;line-height:1.3em}#top .avia-post-nav{position:fixed;height:110px;top:50%;background:#aaa;background:rgba(0,0,0,.1);color:#fff;margin-top:-55px;padding:15px;text-decoration:none;z-index:501;-webkit-transform:translate3d(0,0,0)}.avia-post-nav .label{position:absolute;top:50%;height:22px;line-height:22px;margin-top:-11px;font-size:24px}.avia-post-prev{left:0;border-top-right-radius:4px;border-bottom-right-radius:4px}.avia-post-prev .label{left:10px}.avia-post-next{right:0;border-top-left-radius:4px;border-bottom-left-radius:4px}.avia-post-next .label{right:10px}.avia-post-nav .entry-info{display:block;height:80px;width:220px;display:table}.avia-post-next .entry-info{margin:0 20px 0 1px}.avia-post-prev .entry-info{margin:0 1px 0 20px}.avia-post-nav .entry-info span{display:table-cell;vertical-align:middle;font-size:13px;line-height:1.65em}.avia-post-nav .entry-info-wrap{width:1px;overflow:hidden;display:block}.widgettitle{font-weight:600;text-transform:uppercase;letter-spacing:1px;font-size:1.1em}.widget{clear:both;position:relative;padding:30px 0;float:none}#top .widget ul{padding:0;margin:0;width:100%;float:left}.widget li{clear:both}#scroll-top-link{position:fixed;border-radius:2px;height:50px;width:50px;line-height:50px;text-decoration:none;text-align:center;opacity:0;right:50px;bottom:50px;z-index:1030;visibility:hidden}@media only screen and (max-width:989px){.responsive #top .avia-post-prev{left:0}.responsive #top .avia-post-next{right:0}}@media only screen and (min-width:768px) and (max-width:989px){.responsive .main_menu ul:first-child>li>a{padding:0 10px}.responsive #top .header_bg{opacity:1;filter:alpha(opacity=100)}.responsive #main .container_wrap:first-child{border-top:none}.responsive .logo{float:left}.responsive .logo img{margin:0}.responsive.html_mobile_menu_tablet .av-burger-menu-main{display:block}.responsive #top #wrap_all .av_mobile_menu_tablet .main_menu{top:0;left:auto;right:0;display:block}.responsive #top .av_mobile_menu_tablet .av-main-nav .menu-item{display:none}.responsive #top .av_mobile_menu_tablet .av-main-nav .menu-item-avia-special{display:block}.responsive #top #wrap_all .av_mobile_menu_tablet .menu-item-search-dropdown>a{font-size:24px}.responsive.html_mobile_menu_tablet #top #wrap_all #header{position:relative;width:100%;float:none;height:auto;margin:0!important;opacity:1;min-height:0}.responsive.html_mobile_menu_tablet #top #wrap_all .menu-item-search-dropdown>a{font-size:24px}.responsive.html_mobile_menu_tablet.html_header_top.html_header_sticky #top #wrap_all #main{padding-top:88px}.responsive.html_mobile_menu_tablet.html_header_top #top #main{padding-top:0!important;margin:0}.responsive.html_mobile_menu_tablet #top #header_main>.container .main_menu .av-main-nav>li>a,.responsive.html_mobile_menu_tablet #top #wrap_all .av-logo-container{height:90px;line-height:90px}.responsive.html_mobile_menu_tablet #top #header_main>.container .main_menu .av-main-nav>li>a{min-width:0;padding:0 0 0 20px;margin:0;border-style:none;border-width:0}.responsive.html_mobile_menu_tablet #top #header .av-main-nav>li>a{background:0 0;color:inherit}}@media only screen and (max-width:767px){.responsive .template-blog .blog-meta,.responsive .post_author_timeline,.responsive #top #main .sidebar{display:none}.responsive .content .entry-content-wrapper{padding:0}.responsive .content{border:none}.responsive .template-blog .post_delimiter{margin:0 0 30px;padding:30px 0 0}.responsive #top .avia-post-nav{display:none}.responsive #top #wrap_all #header{position:relative;width:100%;float:none;height:auto;margin:0!important;opacity:1;min-height:0}.responsive #top #main{padding-top:0!important;margin:0}.responsive #top #main .container_wrap:first-child{border-top:none}.responsive #top .logo{position:static;display:table;height:80px!important;float:none;padding:0;border:none;width:80%}.responsive .logo a{display:table-cell;vertical-align:middle}.responsive .logo img{height:auto!important;width:auto;max-width:100%;display:block;max-height:80px}.responsive #header_main .container{height:auto!important}.responsive #top .header_bg{opacity:1;filter:alpha(opacity=1)}.responsive .logo img{margin:0}.responsive .av-burger-menu-main{display:block}.responsive #top #wrap_all .main_menu{top:0;height:80px;left:auto;right:0;display:block;position:absolute}.responsive .main_menu ul:first-child>li a{height:80px;line-height:80px}.responsive #top .av-main-nav .menu-item{display:none}.responsive #top .av-main-nav .menu-item-avia-special{display:block}.responsive #top #wrap_all .menu-item-search-dropdown>a{font-size:24px}.responsive #top .av-logo-container .avia-menu{height:100%}.responsive #top #header_main>.container .main_menu .av-main-nav>li>a,.responsive #top #wrap_all .av-logo-container{height:80px;line-height:80px}.responsive #top #wrap_all .av-logo-container{padding:0}.responsive #top #header_main>.container .main_menu .av-main-nav>li>a{min-width:0;padding:0 0 0 20px;margin:0;border-style:none;border-width:0}.responsive #top #header .av-main-nav>li>a{background:0 0;color:inherit}.widget li{line-height:1.8em;font-size:15px}.responsive #scroll-top-link{display:none}}.template-blog .blog-meta{float:left;margin-right:50px}.single-post .post_author_timeline{display:none}.post-meta-infos{font-size:.9em;position:relative;top:-8px;display:block}.post-meta-infos a{text-decoration:none}.text-sep{padding:0 5px}#respond{margin-top:20px}.miniheading,#reply-title{font-weight:600;letter-spacing:1px}.minitext{font-size:.85em;display:block;letter-spacing:0;text-transform:none;padding-top:8px;line-height:1.5em;font-weight:400}.comment_meta_container{clear:both;float:none}.side-container-comment-inner{text-align:center;position:relative;overflow:hidden;margin-bottom:15px}.comment-count{font-size:24px;line-height:60px;width:60px;display:block;text-align:center;border-radius:200px;margin:0 auto;position:relative;z-index:100}.side-container-comment-inner .comment-text{font-size:12px;text-transform:uppercase}.center-border{position:absolute;top:39%;width:42%;border-top-style:solid;border-top-width:1px;z-index:1}.center-border-left{left:0}.center-border-right{right:0}.sidebar_right .comment_container{padding-right:50px}.comment_container{max-width:100%}#reply-title{display:none}.template-blog .post .entry-content-wrapper{overflow:hidden}.template-blog .post_delimiter{margin:0 0 50px;padding:50px 0 0;clear:both}.template-blog .post-entry-last .post_delimiter{border:none;height:1px}.av-social-sharing-box{margin-top:30px;float:left;width:100%}.av-share-box{width:100%;clear:both;float:left;font-size:13px;margin-top:30px;margin-bottom:-50px;padding:0}.av-share-box .av-share-link-description{margin-bottom:20px}#top .av-share-box ul{margin:0;padding:0;list-style-type:none;overflow:hidden;border-style:solid;border-width:1px;display:table;text-align:center;table-layout:fixed;border-radius:3px;background:0 0}.av-social-sharing-box.av-social-sharing-box-fullwidth .av-share-box ul{width:100%}.av-share-box ul li{margin:0;padding:0;display:table-cell;border-left-style:solid;border-left-width:1px}.av-share-box ul li:first-child{border:none}.av-share-box ul li a{display:block;padding:15px 0;text-decoration:none;color:inherit;font-size:14px}.av-social-sharing-box .av-share-box{margin:0}ul{box-sizing:border-box}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--metallic-red:#b02b2c;--wp--preset--color--maximum-yellow-red:#edae44;--wp--preset--color--yellow-sun:#ee2;--wp--preset--color--palm-leaf:#83a846;--wp--preset--color--aero:#7bb0e7;--wp--preset--color--old-lavender:#745f7e;--wp--preset--color--steel-teal:#5f8789;--wp--preset--color--raspberry-pink:#d65799;--wp--preset--color--medium-turquoise:#4ecac2;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:1rem;--wp--preset--font-size--medium:1.125rem;--wp--preset--font-size--large:1.75rem;--wp--preset--font-size--x-large:clamp(1.75rem,3vw,2.25rem);--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem}body{margin:0;--wp--style--global--content-size:800px;--wp--style--global--wide-size:1130px}body{padding-top:0;padding-right:0;padding-bottom:0;padding-left:0}.av_minimal_header+#main .container_wrap_first:first-child{border-top:none}@media screen{.sidebar .widget:first-child{padding-top:0;border-top-style:none;border-top-width:0}}:root{--enfold-socket-color-bg:#383838;--enfold-socket-color-bg2:#f8f8f8;--enfold-socket-color-primary:#fff;--enfold-socket-color-secondary:#999;--enfold-socket-color-color:#fff;--enfold-socket-color-meta:#fff;--enfold-socket-color-heading:#666;--enfold-socket-color-border:#363636;--enfold-footer-color-bg:#444;--enfold-footer-color-bg2:#f8f8f8;--enfold-footer-color-primary:#fff;--enfold-footer-color-secondary:#d33;--enfold-footer-color-color:#fff;--enfold-footer-color-meta:#d33;--enfold-footer-color-heading:#fff;--enfold-footer-color-border:#e1e1e1;--enfold-alternate-color-bg:#fff;--enfold-alternate-color-bg2:#f8f8f8;--enfold-alternate-color-primary:#d33;--enfold-alternate-color-secondary:#b11f1f;--enfold-alternate-color-color:#444;--enfold-alternate-color-meta:#444;--enfold-alternate-color-heading:#666;--enfold-alternate-color-border:#e1e1e1;--enfold-main-color-bg:#fff;--enfold-main-color-bg2:#f8f8f8;--enfold-main-color-primary:#d33;--enfold-main-color-secondary:#b11f1f;--enfold-main-color-color:#444;--enfold-main-color-meta:#444;--enfold-main-color-heading:#666;--enfold-main-color-border:#e1e1e1;--enfold-header-color-bg:#fff;--enfold-header-color-bg2:#e0dace;--enfold-header-color-primary:#d33;--enfold-header-color-secondary:#b11f1f;--enfold-header-color-color:#444;--enfold-header-color-meta:#636363;--enfold-header-color-heading:#666;--enfold-header-color-border:#fff;--enfold-font-family-theme-body:"HelveticaNeue","Helvetica Neue",Helvetica,Arial,sans-serif;--enfold-font-size-theme-content:13px;--enfold-font-size-theme-h1:34px;--enfold-font-size-theme-h2:28px;--enfold-font-size-theme-h3:20px;--enfold-font-size-theme-h4:18px;--enfold-font-size-theme-h5:16px;--enfold-font-size-theme-h6:14px}.socket_color span{border-color:#363636}html,#scroll-top-link{background-color:#383838}#scroll-top-link{color:#fff;border:1px solid #363636}.main_color,.main_color div,.main_color header,.main_color main,.main_color aside,.main_color footer,.main_color article,.main_color section,.main_color span,.main_color h1,.main_color h3,.main_color h5,.main_color p,.main_color a,.main_color ul,.main_color li,.main_color article,.main_color aside,.main_color footer,.main_color header,.main_color section,.main_color time{border-color:#e1e1e1}.main_color,.main_color .post-format-icon,.main_color .av-share-box ul{background-color:#fff;color:#444}.main_color h1,.main_color h3,.main_color h5{color:#666}.main_color .sidebar,.main_color .sidebar a,.main_color .minor-meta,.main_color .minor-meta a,.main_color .text-sep,.main_color .comment-text{color:#444}.main_color a{color:#d33}.main_color .comment-count{background-color:#d33;color:#fff;border-color:#b11}.main_color ::-webkit-input-placeholder{color:#444}.main_color ::-moz-placeholder{color:#444;opacity:1}.main_color :-ms-input-placeholder{color:#444}#main{border-color:#e1e1e1}.html_stretched #wrap_all{background-color:#fff}.header_color,.header_color div,.header_color nav,.header_color span,.header_color a,.header_color img,.header_color strong,.header_color ul,.header_color li,.header_color nav{border-color:#fff}.header_color{background-color:#fff;color:#444}.header_color a,.header_color strong{color:#d33}.header_color .avia-menu-fx,.header_color .avia-menu-fx .avia-arrow{background-color:#d33;color:#fff;border-color:#b11}.header_color .avia-bullet{border-color:#d33}.html_header_top .header_color .main_menu ul:first-child>li>ul{border-top-color:#d33}.header_color ::-webkit-input-placeholder{color:#636363}.header_color ::-moz-placeholder{color:#636363;opacity:1}.header_color :-ms-input-placeholder{color:#636363}.header_color .header_bg,.header_color .main_menu ul ul,.header_color .main_menu .menu ul li a{background-color:#fff;color:#636363}.header_color .main_menu ul:first-child>li>a{color:#636363}#main{background-color:#fff}.header_color .av-hamburger-inner,.header_color .av-hamburger-inner:before,.header_color .av-hamburger-inner:after{background-color:#636363}h1,h3,h5{font-family:'open sans',Helvetica,Arial,sans-serif}:root{--enfold-font-family-heading:'open sans',Helvetica,Arial,sans-serif}body.open_sans{font-family:'open sans',Helvetica,Arial,sans-serif}:root{--enfold-font-family-body:'open sans',Helvetica,Arial,sans-serif}.container{width:100%}.container .av-content-small.units{width:73%}.responsive .container{max-width:1130px}#top .all_colors strong{color:#000}h1{font:uppercase;text-align:center}html body [data-av_iconfont='entypo-fontello']:before{font-family:'entypo-fontello'}
Årets första medlemsmöte – Anhörig Göteborg
Föreningen hade sitt första medlemsmöte för i år 25/1. Mötet var välbesökt och trivsamt och med god fika.
Medlemsmötena är en viktig del av föreningens verksamhet. Mötena ska ge möjlighet till vila och återhämtning och utveckling. Genom att ta del av andras erfarenheter kan vi få nya insikter och utvecklas.
Som vanligt inleddes mötet med fika och praktisk information från vår ordförande Lena. Föreningen växer och nu är vi 115 medlemmar. Lena berättade lite om styrelsens arbete och vilka de är och vad dessa har för arbetsuppgifter. Styrelsen gör en stor och viktig ideell insats. Om det finns någon medlem som vill engagera sig mer i föreningen så finns det några arbetsuppgifter som styrelsen gärna överlåter till medlemmar.
Till våra medlemsmöten brukar vi bjuda in en gäst, kvällens gäst var Pia Danielsson, diakon i sjukhuskyrkan. Hon har lång erfarenhet av att möta anhöriga. I sitt arbetet möter Pia tre kategorier av personer, personer med psykisk ohälsa, anhöriga och vårdpersonal.
Pia delade med sig rikligt av sina erfarenheter från möten med anhöriga. Många anhöriga upplever en sorg över att det inte blev som de hade tänkt sig med livet och barnen. Livet blev annorlunda, det blev inte som man hoppades och drömde om. Det finns ”en bild” för hur saker ska se ut och vara. Inom denna norm ryms inte sjukdom och svårigheter. Fast normen ”skaver” lite hos oss alla.
Pia poängterade vikten av att ta hand om sig själv som anhörig och att försöka hitta utrymme för egen tid. Det är viktigt för att man ska orka och för att man inte själv ska bli sjuk och utmattad. Det är viktigt att våga må bra själv även om man har en närstående som mår dåligt. Många anhöriga mår som sin närstående, mår den närstående bra så mår man själv bra Pia liknade denna symbios vid ”en hiss”. Den närståendes mående styr hissen men ibland måste man som anhörig kliva ur hissen och tänka på sig själv en stund och sitt eget mående.
https://www.anhoriggbg.se/wp-content/uploads/2020/06/Anhorigas_Riksforbund_logo_goteborg-1-300x141.png
0
0
Anhörig Göteborg
https://www.anhoriggbg.se/wp-content/uploads/2020/06/Anhorigas_Riksforbund_logo_goteborg-1-300x141.png
Anhörig Göteborg 2018-02-03 18:18:53 2018-02-03 18:18:53 Årets första medlemsmöte
© Copyright - Anhörig Göteborg Projekt Vuxensyskon Utvecklingsdag inom Psykosvården Scroll to top